Xaeton

Hey guys, I'll be briefly explaining how to use CyberGhost, a VPN software, to change your IP for a moment of time to vote for a minecraft server limitlessly. Let's get started: [Hidden Content] Let's hope this proves to be beneficial to you guys, I wish you luck!

Hello everyone! Today I'll be introducing a topic that not many talk about but is very beneficial to gamers who just can't get that great wifi or bandwidth needed for their computers. So let's get started here: [Hidden Content] I hope this short, brief tutorial helped you some what to increase wifi strength and bandwidth to optimize your gaming and reduce any sort of latency. Good luck guys!

It just makes it look cooler and secretive when it's hidden

Hello guys! I know there are a lot of beginners out there that are new to Cydia and want to know the most useful Cydia tweaks, not just for performance, but also for appearance! I mean who doesn't want their phone looking spazzy So I've come up with this top 10 list that'll hopefully benefit you guys, here we go: [hide] #1. Winterboard - This is an obvious one, like what is jailbreaking without winterboard.. Seriously. This lets you add a whole bunch of new customized themes, icons, lockscreens, and more! You can either install these themes from Cydia repos or make them yourself, which I do. #2. Barrel - Now this is definitely worth mentioning.. Barrel lets you add cool animated gestures when you swipe between your apps, it has tons of cool animations that just add that extra flare to your iPhone! #3. iFile - Now any hacker should know what this is.. This lets you access app files right off your phone instead of going on the computer and connecting to a USB and doing all that work. Because of iFile we can create so many modifications and hacks to games and apps it's ridiculous. To be honest.. Most of the hacks on these forums can't be shared without iFile! #4. AppCake - This is basically an app that lets you get paid apps from the App Store for free. It generates links off the web in which the paid app is saved to and lets you download it off that link, but some links may not work at times. Extremely useful.. Another alternative can be LinkStore, which lets you download straight off the AppStore but has less download links than AppCake. #5. Activator - Activator lets you set certain commands to a particular set of buttons or gestures. For example.. If you wanted to open up your favorite app with activator you can set the activation dial as "Pressing the home button 3 times" so once you press it 3 times your favorite app will come up.. One of my personal favorites ! #6. Flex 2 - This is a widely used tweak that lets you download patches to apps on your iPhone. It's quick to find a reliable hack if you just browse on over to the cloud share tab and simply find a pre-made patch created by someone else who shared it. Though it is useful, many of the patches do not work since it doesn't allocate all of the data and files from the apps. #7. Slices - This tweak makes things a whole lot easier.. It basically lets you conveniently switch between accounts on apps such as Instagram or Snapchat with ease, no need to ware your fingers out always typing in the same account info! #8. Springtomize 2 - Now springtomize is very useful if you want to basically "optimize" your phone. You can customize pretty much every single aspect of your phone and feel like you're a king controlling every single soldier. It's very useful towards appearance/customization. #9. RecognizeMe - I just had to put this one on here because it's so cool, you might not agree with me and that's fine but I just find this amazing. You can take pictures of yourself that captures the shape and detail of your face and saves it, so the next time you try to unlock your phone it can just recognize your face and unlock by itself! Genius! #10. CyDelete - This is one of the most useful tweaks I've installed because before I got it, I hated going all the way back into Cydia just to uninstall unwanted apps.. This lets you delete the Cydia app from your home screen just like if you were to delete a normal app from the App Store! Just hold it and press the little "x" in the top left corner. Very beneficial to save time [/hide] Hopefully this little top 10 of mine helped you guys and taught you a bit of Cydia basics and such. Good luck!

Great job !

Welcome! Feel free to pm me if you need any help

Nice job

Nice job !

Great work!

Thanks

Ty

Hello everyone! Today I will be explaining my workout schedule/routine/diet. This'll be great for those who are just beginners or hoping for that extra knowledge before starting their workouts. My Instagram: @ikarajic17 DIET- 6-8 meals a day is a necessity. From my perspective, your body's looks come from 50% diet, 35% workout plan, and 15% supplementation. I suggest that you get any source of good protein, like eggs, right when you wake up in the morning. Overnight your body is without food so it lacks the nutrients to grow your muscles, this is called a catabolic state. Your body will start eating away at your muscles if you lack the macros. Protein: protein is a crucial macro for every bodybuilder. The way I calculate the amount of protein one needs is however much you weigh, that's how many grams you should consume daily. So 1g per 1lb.. Example.. If you weigh 180 you should consume 180g of protein. Carbs: carbs should be mainly consumed in the morning and before your workout. Calories: calculation for cals: your body weight x 16 = amount of calories you need daily. Getting your daily calories is what counts for your clean bulk. If you plan on doing a dirty bulk and think you can eat whatever, like McDonalds and so.. You're wrong. A clean bulk consists of veggies, meat, and poultry. Eating bread before a workout is crucial as well. Have 4 main meals throughout a day and 2-4 side meals, like bananas, oatmeal, etc.. Flaxseed oil is good to consume in between main meals as well. Don't worry about counting your macs too much, just eat a lot, and healthy, and you'll be fine. Workout routine- This is how I scheduled my weekly routine. Monday: Back, biceps, and abs Tuesday: Chest and triceps Wednesday: Shoulders, forearms, and abs Thursday: Legs Friday: Biceps, triceps, and abs Saturday: Chest, calves, and abs .. Private message me if you want the complete schedule on what workouts I do for each of those days. Supplements- This is important if you want that extra boost and protein intake for your workouts.. First off, every morning you should make a protein shake as soon as you wake up to get your morning protein intake, but don't replace it with a meal.. Make sure to eat eggs and such too. You should also get multivitamins to take each morning right after breakfast, they're crucial for bodybuilders to get your everyday essential vitamins. You should also get a Vitamin B-Complex to take after lunch, this metabolizes your nutrients you intaked and provides essential long term energy. Before your workout you should take ANOTHER protein shake, 30 minutes prior to your workout, and take any sort of pre-workout powder. Creatine is not a necessity, I personally don't take it because it causes long term organ damage. After your workout take one more protein shake, that makes for 3 in total throughout the day, and eat really good. Right before bed you should take casein protein. Casein protein is a long sustainable source of protein that takes hours to metabolize.. Which is good for overnight, slowly repairing your muscles. That's it for my short, brief guide. If you want an even more detailed guide with my workouts I do and such, pm me. Remember to add me on Instagram as well @ikarajic17. Thank you.

Ty

Ty

Ty!

Thanks

Works

Cool

Thanks

Nice

Nice

Works

Working

Ty