I will tell you guys A few things one I have received multiple bands before the biggest one I got was 90 days and I got degraded in the same manner as the gentleman above i've been working hard to bring my base back up to its standing glory
I was there reluctant to go back into hacking this game but is very fun and all I can say is try to use this in very very slow moderation it will still help you out in the long run play the game as if you would play it without the hack try not to instant train troops so much stack your food and gold and oil to about halfway full to where you can comfortably upgrade things slowly I generally only use this hack now for loot freeze try not to go into battle but once or twice every other hour check in often to collect from your base donate every train troops with food not crowns Do your research and universities in the voyages as normal just use the boost from having your loot frozen to do upgrades and go on quest. Upgrade walls slowly little by little in honesty this game is not hard to play without the hack just used the hack to help you out like a helping hand don't abuse the hand that helps you