General Bodybuilding - Personal Training Guide

[AnonymousGuy123 1]

will try

[Xc4H 0]

Gg

[fervolta 0]

THANKS

[fervolta 0]

thanks

[Noobiozez 1]

Not bad

[linlinling332 0]

th

 

[aasarohan 0]

Harika 

[Edward97 2]

On 7/25/2020 at 8:49 PM, celavia said:

Thanks for the great read! I’ve been struggling with my weight in the past few years. Dropped 40lbs and regained 20. Mostly because I havent been having discipline with a low sugar diet and less running. Gotta get back on track!

Good for you! I'm glad you found the strength to change your life for the better. I concur with you. Sugar and other fast carbohydrates are detrimental to our body. For this reason, nutrition is very important when we think about losing or putting on weight. I had a little trouble growing muscle mass when I first started exercising. It turned out I needed to pay more attention to proper nutrition. I think you should combine your diet and training regimen and follow these rules. Only in this case there will be results and you will feel better, looking like a young Jean-Claude Van Damme. I wish you good luck in improving yourself.

[twehyq9b1pnaw49cv 0]

Pretty cool, anyone seeing this will appreciate this big time>

 

[Robertparker 0]

Thanks