marks199

high fat medium protein meals for example: bacon,ribs,eggs,mayo,peanut butter etc

thx for the share bud

your diet seems legit as eff lot of foods but meat is a complete protein source. menaing no carbs and extra fats like lentils and legumes do research keto,best diet for having a social life

curry the real MVP damnit, im cutting and on a keto diet.no carbs for a bit

hey there,stumbled across this forum during a google search. ima registered dietitian so if anyone ever needs helps with diet and nutrition feel free to ask P.S im from toronto

naruto timeeeeeeeeee ty